fionapatterson.ca
hello@fionapatterson.ca
250-212-3986
It’s natural for us to want to feel safe, secure and comfortable; however, there are often obstacles in our way preventing us from achieving this state of being. With 15+ years as a Registered Clinical Counsellor (I hold a Master’s degree in Counselling Psychology, and am a doctoral candidate in Clinical Psychology), my practice caters to people experiencing any measure of grief, loss and trauma.
With a special interest in death, dying and bereavement, and reproductive trauma including but not limited to infertility, miscarriage, traumatic birthing experiences, neonatal loss, loss of a child, depression and anxiety, and parenting/relationship challenges, my goal is to help you learn to tolerate discomfort, manage intrusive thoughts, soften overwhelming feelings, and create a sense of safety in self and in the world around you. We’ll work together to build a meaningful skill set for you to reconcile adverse experiences.
My compassionate, gentle and warm approach integrates evidence-based therapies like cognitive-behavioral interventions to address unhelpful thought patterns, and somatic experiencing techniques to let go of deeply entrenched grief and trauma. Recognizing the intricate connection between mind and body in the healing process, and a clinical lens rooted in attachment, neuroscience, affect regulation, embodiment research and the wisdom of the natural world, we’ll work together to help you restore peace, regulation, and a strong sense of safety in your life.
My hope is that our work together can foster a sense of hope and possibility, even in the midst of profound pain and uncertainty.
Location:
Fiona is available for both online and in-person sessions
Sessions:
Sessions are 60 minutes in length for individuals, and 75 minutes for couples.
Rates:
$200+GST for individuals
$250+GST for couples
My fees are covered through most extended health care plans, and I provide receipts for reimbursements.
Availability:
One to two weeks, cancellation list available